WOMEN’S KICKBOXING & SELF-DEFENSE
This women’s only program has been created to build, tone, and shape your body through a variety of exercises and self-defense techniques. The classes are taught by Brianne Corral and are designed to teach women how to survive an attack, while fighting from their feet and on the ground. Our approach to this program is not only to teach you how to defend yourself, but to increase your self-esteem, energy level, health, and confidence.
READ MORE ABOUT OUR WOMEN’S FITNESS/SELF DEFENSE PROGRAM