Women’s Self-Defense in Northwest Indiana

Get in shape while learning practical skills to protect yourself in real-world situations

Free classes, no commitmentBuild life-saving Brazilian Jiu-jitsu skillsLearn with BJJ Black Belt, Brianne CorralLimited spots availableFree classes, no commitmentBuild life-saving Brazilian Jiu-jitsu skillsLearn with BJJ Black Belt, Brianne CorralLimited spots availableFree classes, no commitmentBuild life-saving Brazilian Jiu-jitsu skillsLearn with BJJ Black Belt, Brianne CorralLimited spots availableFree classes, no commitmentBuild life-saving Brazilian Jiu-jitsu skillsLearn with BJJ Black Belt, Brianne CorralLimited spots available

Get stronger, Feel safer, Know how to fight back

Our women’s self-defense class in Northwest, Indiana is designed to strengthen your body through a variety of exercises and practical Brazilian Jiu-Jitsu techniques.

Build the confidence, fitness, and real-world self-defense skills to respond when a dangerous situation becomes physical. You can’t always avoid a confrontation—and relying on instinct or hoping for help isn’t a plan. Regardless of age or athletic ability, Brazilian Jiu-Jitsu teaches women how to control, escape, and defend against a larger attacker using leverage, technique, and timing.

Corral’s Martial Arts is the best Brazilian Jiu-Jitsu gym in Northwest Indiana. The owner, Braulio, makes sure it’s clean, safe, and everyone feels welcome. This team is like a family. His wife, Brianne’s, self-defense class literally makes me look better after two classes. I would never train anywhere else. My confidence has never been so high!”

Crystal W.

If you are looking for a place to learn Brazilian Jiu-Jitsu with excellent professionalism and knowledge, Team Corral is the place to go. The environment is very welcoming for women of all ages and skill levels. The instructors make sure you are learning correctly and safely. You’ll build new skills, gain confidence, and love the physical workout that comes with it.

Nicole Z.

I have been a student here for almost six years and enjoy my classes very much. The instructors are wonderful and take great care of their students. At Corral’s, we are all one big happy family. I have met many of my best friends here, and we continue to grow as a family every class. It’s a great place to learn martial arts.

Amber K.

Women train and empower themselves at Corral’s Martial Arts

Every day, thousands of women in America experience violence

Danger rarely comes with a warning.

Whether you’re walking alone, approached unexpectedly, grabbed, or confronted by someone larger and stronger, knowing how to respond can make all the difference.

Always looking over your shoulder?

Walking to your car at night after grocery shopping. Getting your steps in on the bike trail. Parking your car before work. Notice someone following too closely? For many women, staying alert isn’t optional—it’s part of everyday life.

Know strength may not be on your side?

If someone larger and stronger grabs or attacks you, simply fighting harder may not be enough to escape. That physical disadvantage can create a very real fear of being overpowered, restrained, or unable to get away.

Not sure what you would actually do?

It’s easy to imagine running, yelling, or fighting back — but a real confrontation is chaotic and happens fast. Without training, you may not know how to react when someone grabs you, takes you down, or prevents you from escaping.

Stop feeling vulnerable and Start feeling prepared

Join other women across Northwest Indiana who have started learning Brazilian Jiu-Jitsu for self-defense.

Through women’s self-defense classes at Corral’s Martial Arts, you’ll learn how to use leverage, technique, and timing to handle close-contact situations, escape dangerous positions, and build the confidence to react under pressure. At the same time, Brazilian Jiu-Jitsu training helps improve strength, endurance, and overall fitness — giving you skills that carry far beyond the mat.

Know how to escape and defend yourself

Brazilian Jiu-Jitsu for women is designed around leverage, positioning, and technique — not simply overpowering someone with strength. You’ll learn how to respond when grabbed, restrained, or taken to the ground — giving you skills to create space, regain control, and get away safely.

Feel safer, confident, and empowered

Learning how to protect yourself changes more than what you can do physically. As your skills improve, so does your confidence. You’ll develop greater focus, reduce stress, and move through daily life knowing you are better prepared to protect yourself and the people you care about.

Build a stronger, more capable body

Every self-defense class for women challenges your body while developing skills with a purpose. Improve endurance, flexibility, aerobic capacity, and muscle tone while burning calories and getting into better shape. The result is a body that isn’t just stronger, it’s more capable.

Train With Experience You Can Trust

Learn from IBJJF-certified Brazilian Jiu-Jitsu instructors with decades of experience.

Corral's Martial Arts owner, Braulio Corral, is a Brazilian Jiu-jitsu Black Belt

Braulio Corral

Owner & Third Degree Black Belt

Brianne Corral

Owner & First Degree Black Belt

Visit our Brazilian Jiu-Jitsu gyms in Schererville and Portage, Indiana

Join Corral’s Martial Arts for women’s self-defense at both Northwest Indiana locations.

Schererville Academy

820 Cedar Pkwy., Schererville, IN. 46375

Portage Academy

5930-5932, US Hwy 6, Portage IN 46368

Our experience at CMA has been wonderful! Professor Braulio and Brianne are incredibly welcoming and supportive — their kids program is top-notch. They have mastered the ability to teach the kids proper technique while also having fun. My daughter has gained great amounts of confidence and meaningful friendships in such a short amount of time. I cannot recommend CMA enoug

Lauren W.

Went to my first-ever Brazilian Jiu-Jitsu class here and had such a great experience. Everyone was incredibly nice, welcoming, and patient while teaching me the basics and helping me feel comfortable. As a complete beginner, I really appreciated how supportive everyone was throughout the class. I’m definitely looking forward to signing up and continuing my BJJ training with them.

Amber C.

I’ve been training at the Corral’s Martial Arts and absolutely love it!! I’ve been to other gyms but this is by far the best. I have learned an exceptional amount and all the coaches are amazing! They are very attentive, especially with technique. Everyone is super patient, and humble! It’s really just an awesome environment to be apart of and I would encourage everybody to definitely check it out!

Amy A.

Frequently Asked Questions

No. Team Corral’s women’s Brazilian Jiu-Jitsu classes are beginner-friendly and designed to help new students learn the fundamentals at a comfortable pace. Beginners are introduced to Brazilian Jiu-Jitsu gradually, with instructors helping you understand each technique and practice safely.
Yes. Brazilian Jiu-Jitsu teaches leverage, positioning, timing, and technique rather than relying on strength alone. These skills can help women learn how to escape, control, and defend themselves in close-contact situations.
You’ll learn practical self-defense techniques that focus on escaping dangerous positions, creating space, improving body control, and responding when someone grabs, restrains, or takes you to the ground.
Yes. The program is designed specifically for women and provides a supportive environment where students can learn Brazilian Jiu-Jitsu, improve their fitness, and develop practical self-defense skills.
Safety is a priority at Team Corral. Techniques are taught in a controlled environment with experienced instructors who emphasize proper technique, communication, and responsible training.
No. You can begin at your current fitness level. Regular BJJ training can help improve your strength, endurance, flexibility, cardiovascular fitness, and overall conditioning over time.
No. Women of different ages and athletic backgrounds can begin BJJ. Training can be adapted to your experience and current physical abilities.
No. Beginners are introduced to training gradually. Your instructor will first help you understand the techniques and practice them in a controlled environment before progressing into more advanced training.
Wear comfortable athletic clothing that allows you to move freely. Team Corral can provide additional guidance on training attire or equipment before your first class.
Team Corral offers women’s self-defense and Brazilian Jiu-Jitsu training in Schererville and Portage, Indiana. Check the class details on this page or contact Team Corral to find the location and schedule that works best for you.
Yes. The free introductory classes give you an opportunity to experience the program, meet the instructors, and see whether Brazilian Jiu-Jitsu is right for you.
No. There is no commitment to continue after your introductory classes.
That is common for new students. Team Corral focuses on creating a welcoming, supportive atmosphere where beginners can learn without feeling intimidated.
Complete the form on this page with your name, phone number, and email. Team Corral can help you choose a class, answer any questions, and get you ready for your first training session.

Free classes, no commitmentBuild life-saving Brazilian Jiu-jitsu skillsLearn with BJJ Black Belt, Brianne CorralLimited spots availableFree classes, no commitmentBuild life-saving Brazilian Jiu-jitsu skillsLearn with BJJ Black Belt, Brianne CorralLimited spots availableFree classes, no commitmentBuild life-saving Brazilian Jiu-jitsu skillsLearn with BJJ Black Belt, Brianne CorralLimited spots availableFree classes, no commitmentBuild life-saving Brazilian Jiu-jitsu skillsLearn with BJJ Black Belt, Brianne CorralLimited spots available

Join us for a free women’s self-defense class

You might surprise yourself with what you’re capable of.

Experience Team Corral’s women’s self-defense program with no commitment. Meet the instructors, learn the basics, and see how Brazilian Jiu-Jitsu can help you feel stronger, safer, and more confident.

Event Details

  • Schererville – 820 Cedar Pkwy, Schererville, IN 46375
  • Portage – 5930-5932, US Hwy 6, Portage IN 46368
  • Date TBD
  • 2:00 pm – 4:00 pm
  • All ages, no experience required

Reserve Your Spot — Limited to 20 Participants